With all the new people finding, changing and transitioning to a low carb diet, I thought it was time to put together a keto FAQ about all the common questions that are asked when someone is starting. I don't go too deep into the answers, but I tried to give a direct answer.
If you have any other questions that you would like to be added, modified or unsure, feel free to leave a comment below so you can fully explain or make changes to the answers on this page.
If you need faster response you can post your query on this Subreddit. Check their keto reddit FAQ thread
My best wishes and for all the new people there are good luck and a happy diet!
